📧 Contact Us
Email: [email protected]
Getting Started
Setting Up Your Profile
- Open Settings and enter your current bodyweight
- Choose your preferred units (kg or lbs)
- Optional: Enable Face ID/Touch ID for app security
Logging Your First Workout
Step 1: Choose your weight type
Tap the icon that matches your exercise:
- 🏋️ Dumbbell = Regular weights (dumbbells, barbells, machines)
- 🚶 Person = Just bodyweight (no weight input needed)
- ➕ Plus = Bodyweight + extra weight (weighted vest, chains)
- ➖ Minus = Assisted (bands or machine assistance)
Step 2: Enter your reps
- Bilateral exercises (both arms/legs together) → Enter total reps
- Unilateral exercises (single arm/leg) → Toggle to "L/R" mode to track each side separately
Examples:
- Bench Press 60kg → Tap dumbbell icon, enter "60", enter total reps